Grief is a normal thing to feel when someone dies, no matter whether the grieving person is old or young. Older adults face specific challenges and have distinct needs during their time of grief. This is why it is important to encourage your parents to continue with their social activities and get out of the house. It may not take the pain of the loss away of course, but it can help them take their mind off things and start to move forward in life.
Joining Local Community Groups
Encourage and provide new opportunities for them to meet new people and make new connections. Your aging parents may be looking for companionship to help fill the gaps left by those who have passed on. Assisting them with finding an opportunity to volunteer will help them better combat feelings of helplessness.
Be Patient and Offer Reassurance
Expect unpredictable behaviors like poor concentration, forgetfulness or disorganization.
When it comes to grieving there is no set timeframe for healing, so avoid rushing your aging parents through it.
Let them know that their feelings are valid, that it is normal to experience a range of emotions and that they are not alone because you will always be there for them.
Grief Counseling
Be observant enough to notice when their sad feelings are severe or persistent.
Grief can lead to serious depression
so be sure to seek out professional help if you find any signs.
Offer Support
As a child, it is difficult to see your parents go through so much pain and loss, but being there to provide support will help them move forward. Bring them some nutritious meals, arrange for their friends to stop by and help with the house and yard work. They may not ask you to show up, but will be grateful you did; especially with the grandkids.
